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Fast Track Your Fitness

Finally the program you have been waiting for has arrived. IMPACT is your choice for reaching your upper limits of your metabolism, a fit physique, a detoxified healthy body, unlimited energy, and a lifestyle you can enjoy.  IMPACT is an intense workout that will push your physical limits, have you performing fun, effective and unique exercises in a strategic format and get you in the best shape of your life – in no time!

You will benefit from the group training setting where like minded people just like you want to be their physical best. Your Certified IMPACT Coach had your goals and best interests in mind and knows how to get you there the fastest! A fit body awaits!

Sculpt Your Body to Perfection with IMPACT

  • 3-55 minute fat blasting muscle defining sessions weekly
  • Pre & Post Fitness Assessment
  • Weekly Food Logs
  • Nutrition Seminar
  • Weekly Weigh-Ins
  • Daily e-mails

Uncover Your Strength & Amplify Your Energy

  • 3-55 minute fat blasting muscle defining sessions weekly
  • Pre & Post Fitness Assessment
  • Weekly Food Logs
  • Nutrition Seminar
  • Weekly Weigh-Ins
  • Daily e-mails

Fitness and Wildlife

Please keep in mind the local wildlife whenever you are planning a new exercise route. There have been several incidents recently where runners have come across a raccoon, squirrel or even a bat. When living in Colorado Springs we have to be considerate of our wildlife friends. A couple of recommendations -

1. If you come across a wild animal do not approach! Just mind your own business and let the squirrel mind it’s own business.

2. If the animals are becoming an overwhelming problem on your exercise route higher an established Colorado Springs squirrel removal expert to take care of the problem humanely. Never try to take care of it on your own. The right company will capture the squirrel and relocate them further from civilization.

3. Be careful out there! Animals bite! Get in shape, but stay safe.

FAST TRACK YOUR FITNESS